WHAT I DO
What gives you your Glow?
Movement
Moving your body should be a celebration of what your body can do, an act of self-care, it should be fun - not a punishment for what you ate or how it looks.
Nutrition
Food should be a source of nourishment and enjoyment, not anxiety & restriction. Let WeGLOW help you to find an approach to nutrition that works for YOU.
Education
Understanding ‘the why’ behind what you’re doing is so important; this is why WeGlow is founded on the ethos of “empowerment through education”.
Community
Holding yourself accountable to your own goals is hard! This is why I love the WeGLOW community - we train together, motivate each other and ultimately glow together
I want every woman to feel empowered, educated and positive about their journey with their body. This is so much more than an App.
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“I’ve followed the programme for 6 weeks and it is easily the best workout I’ve ever done, great results! Really happy with my journey so far.”
JULIA HENDRIKSON
