Looking for cute tennis outfits (we’re talking everything from skirts to shoes)? We gotchu…
One of our favourite things about summer in the UK? The start of tennis season, of course! And...
27 best running leggings that will actually make you want to go on your next jog
You really wouldn't think the best running leggings would be so hard to find, would you? Between the...
I did TikTok’s 3-2-8 barre Pilates method for 30 days, here’s my honest review
Humble brag: I reckon I could spot a fitness gimmick a mile off. As WH’s Fitness Editor, I spend...
Build full-body strength and boost your metabolism with this 16-minute workout
You don't need any equipment for this mood-boosting, muscle-building routine ...
I tried Stef Fit’s highly rated WeGLOW app – so, would it get me out of my fitness rut?
Full disclaimer, before we begin: I've been in a bit of a fitness rut. During lockdown, I loved home...
I walked 10,000 steps everyday for a month… and it changed my life
Ioften find myself scrolling to the Health app on my iPhone to find out just how sedentary I've been, after...
Best Lingerie Brands To Have On Your Radar, From La Perla To M&S&
Here's a list of the best lingerie to invest in now, whether you're all about thongs or 'granny'...
Best Workout Leggings
16 best gym leggings for squats, stretches and sweaty workouts. ...
Best Thongs for Exercising
The best exercise underwear for everything from squatting to running, as tested by our readers. ...
COMMENT ON WOMEN’S ONLY GYMS
Women-only gyms have been receiving a lot of attention on TikTok recently, with the hashtag #WomensOnlyGym at 21...
BEST GYM LEGGINGS
19 of the best gym leggings: hand-picked (and tested) by the Cosmopolitan team. ...
COVER FEATURE – HOW I GOT MY BEST RESULTS, EVER
The Fitness queen, Stef Williams, tells us how she built her strongest, healthiest body to date.Take our word...
BEST FITNESS APPS
25 best fitness apps to download in 2022, for home & gym workouts, running, yoga & more ...
Best Sweaters
The sweatshirt is a womenswear staple in 2022. Since we’ve spent most of the last two years either...
THE 5 ALTERNATIVE LOCKDOWN WELLNESS HACKS YOU NEED TO TRY THAT ARE A TOTAL GAME-CHANGER
Thankfully, Stef Fit, an inspirational fitness influencer and founder of the We Glow app, has heard my cries...