Monthly’s

Upgrade your workout wardrobe this season.Ensuring you have the best activewear is essential to enjoy the many benefits...

24 April 2023

Here's a list of the best lingerie to invest in now, whether you're all about thongs or 'granny'...

31 December 2022

16 best gym leggings for squats, stretches and sweaty workouts. ...

29 November 2022

The best exercise underwear for everything from squatting to running, as tested by our readers. ...

24 November 2022

Women-only gyms have been receiving a lot of attention on TikTok recently, with the hashtag #WomensOnlyGym at 21...

14 November 2022

19 of the best gym leggings: hand-picked (and tested) by the Cosmopolitan team. ...

8 November 2022

The Fitness queen, Stef Williams, tells us how she built her strongest, healthiest body to date.Take our word...

31 July 2022

25 best fitness apps to download in 2022, for home & gym workouts, running, yoga & more ...

30 May 2022

The sweatshirt is a womenswear staple in 2022. Since we’ve spent most of the last two years either...

11 April 2022

Thankfully, Stef Fit, an inspirational fitness influencer and founder of the We Glow app, has heard my cries...

20 January 2022