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25 women on the most important lesson they learned in 2022
It’s nearly the new year and we’re all feeling naturally reflective. Here, 25 Stylist readers open up about the biggest...
Endometriosis: How do you keep exercising with the condition?
Painful periods, fatigue and infertility are just three of the symptoms of endometriosis. It affects one in 10...
This £15.99 Health App Has Completely Transformed My Approach To Fitness
How a 'strength over aesthetics' mindset shift led Grazia's beauty writer Sameeha to a new relationship with fitness. ...
New Ways To Work Out In August
From high-tech treadmills to new studios, here are nine ways to mix up your fitness routine this month… ...
How to get a rock solid core without leaving the house
Fitness fads come and go, but there’s one constant: we all covet a well-defined core. From Brad Pitt in Fight Club to Michael...
Build Stronger Legs With This Three-Move Barbell Tempo Workout
Level up your next leg day and strengthen your lower-body with this trio of lifts ...
28 best high-waisted gym leggings UK 2023, including sculpting, shaping and tummy control styles
COMFORT is key when it comes to getting the most out of your workout – so we've picked...
Looking for cute tennis outfits (we’re talking everything from skirts to shoes)? We gotchu…
One of our favourite things about summer in the UK? The start of tennis season, of course! And...
We love: fashion fixes for the week ahead – in pictures
Activewear brand SEFI, founded by Stef Williams, has launched its new Define collection made with ultra-soft seamless fabric...
On the hunt for gym workouts to sculpt, strengthen and tone? 100+ simple sessions guaranteed to make you sweat
Searching for the best gym workouts but finding it a little overwhelming? We don't blame you. There are...
These are the best gym shorts to buy for hot summer workouts, according to our team of experts
The best gym shorts are hard to find - you require a Iot out of these small pieces of kit....